HEALTH AND FITNESS
ANGER MANAGEMENT TECHNIQUES
For womens stress management and physical fitness, Debbie Mandel's Turn On Your Inner Light works to optimize womens fitness and womens health through exercises and meditations designed for health and fitness.
Discover that personal womens health and fitness is a balance between earth practicality and spiritual vision. The exercises are holistic. They will guide you through techniques for natural healing, stress management, and personal anger management.